Private Yoga
Treat yourself with a customized session of Yoga on your Villa!
We practice conscious breathing techniques aimed on expanding and direct our own vital energy (pranayama ) , and create open spaces in the physical body -through sequences of postures with an emphasis on alignment (asana ), techniques for physical, mental and emotional detoxification ( kriya ) , we integrate the use of bhandas and mudras, the powerful chant of mantras as a catalyst ingredient, explore deep in yourself with devotion, bliss & gratitude... As a diver, explore as deep as you want!
About Sofía Velazquez Islas, Yoga Instructor
Santa Sofia is yoga instructor at the studio Yoga en Akumal. She received the privilege of her instruction on Tantra Hatha Yoga by master teacher Michael J. Steward.
Also received training in Paarinama Yoga by Ann Moxey, Anusara master and creatrix of a yoga method for the treatment of obsessive-compulsive disorders like stress, alcoholism, drug addictions, anxiety, bullying, etc.
Sofia has a Child Play Yoga certification by Gurudass Kaur Khalsa, who trained her and gave her the spiritual name "Santa Sofía".
Yoga sessions for children or families are also avaliable.
Sessions can be held at the Yoga in Akumal studio or in your residence/villa.60-90 Private Yoga Instruction @ Akumal:
- 1 or 2 participants: $60 usd per class
- 3 to 9 participants: $20 usd per participant
- 10 or more yogis: $15 usd per participant
* We provide yoga mat for each participant. No previous experience is needed, Yoga adapts variations to anyone. Payment can be made in cash after your class.
Contact info:santasofiayoga@gmail.com whatsapp +529848762652